Why Studio 9 Fitness?
Studio 9 Fitness is your Family’s Wellness Centre
Open 24 hours, 7 days a week in Leeton and Narrandera, Studio 9 Fitness offers unique health and fitness features in your membership, including group fitness classes and boot camps. Our expert staff understand healthy food choices, balanced and performance-based nutrition, wellbeing and holistic health, including yoga, meditation and relaxation techniques.
Why Join Our Gym?
One of the major benefits of a gym membership is gaining access to the knowledge of professionals, who can guide you on your wellness path and help you reach your goals. Joining our gym means you are taking a step towards your journey for better health and wellness.
What you can expect when you join?
Your First Session
The first session at any gym can be daunting, even to the most experienced of people. During your first session at Studio 9 fitness you can expect:
A tour of the facility
We offer instructions on how to use the exercise equipment, an introduction to group classes and a meet and greet with Personal Trainers
A fitness assessment is available to all members. Fitness assessments are recommended in order to identify levels of fitness and set the platform for setting goals and objectives. Assessment updates are available every 6-8 weeks. Members will need to see the Fitness Services team at the Help Desk for bookings.
Regular Induction Workshops are scheduled on the Group Fitness Timetable to orientate new Members into the gym and provide them with basic instruction on the use of selected cardiovascular and resistance training equipment; we call this Smart Start.
The next stage is selecting the program that is best suited to your needs. Whether you choose to subscribe to a specifically tailored program with one of our Personal Trainers, or a generic fitness program, each one will be demonstrated thoroughly to you in a half hour session with a Trainer.